15lbs I'll never see again!

I've reached my next 5lb goal! So that puts me at a loss of 15lbs so far! Exercise and healthier eating really does work. It's that simple! When I'm at the bookstore or library I usually end up in the health and fitness section at some point. I've seen just about every diet you can think of - from blood type diets to non-dairy or non-sugar or non-carbs or non-(insert food) diets. I begin to feel overwhelmed and wonder if I'm doing it all wrong. And maybe there is a better way but I've really found the easiest and non-overwhelming diet (for me) is just eating better and eating less. I don't get burnt out. It's achievable. It doesn't feel like a diet. It's a lifestyle change not a temporary fix. AND IT WORKS!